If you haven’t noticed, quality time of families actually occur most in the kitchen. The time spent together in cooking as a family helps improve communication and interaction between the parents and their children. It is the perfect venue to experience a variety of learning skills for your kids. Training them to gather ingredients, pass tools, or decorate finished products is a practical way of teaching them math & science, reading and basic life skills. Aside from benefiting from healthy home-cooked meals, kids enjoy the sense of accomplishment in helping their parents and the whole family relishes each other’s company.

Build your child’s use of imagination & academic skills through involvement in the kitchen. Make use of fun, colorful and delicious food recipes you can make with your kids. Let them customize their own creations and witness their excitement as they call dibs on sprinkle duty. You will discover it is one of the effective ways in making them eat their daily dose of greens and fruits when they build their own.