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Category: Health

How to Prevent Child Obesity

September 12, 2017 Amanda Leave a comment

  All parents want is for their kids to eat well and grow healthy but without proper guidance, their eating…

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Posted in: Health, Health Filed under: health, obesity, prevention

Healthy Back to School Tips for Children and Parents

September 1, 2017 Amanda Leave a comment

When you know that school is about to start, summer days get noticeably shorter as your children try to enjoy…

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Posted in: Health, Health Filed under: health, school

How to Encourage Children to Become Physically Active

May 31, 2017 Amanda Leave a comment

  Physical activity is important for children as much as it is important for adults.  Apart from developing locomotive skills,…

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Posted in: Health, Health Filed under: exercise, health, Outdoor

Child Constipation Causes and Remedies

May 30, 2017 Amanda Leave a comment

Constipation is the difficulty in bowel movement for infants and young children. It involves hard and dry stool and are…

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Posted in: Health, Health, Nutrition Filed under: health, nutrition

Importance of Sleep for Children

Amanda Leave a comment

  Children have a very active lifestyle mainly because they are in a stage of growing up and wanting to…

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Posted in: Health, Health Filed under: health, parenting, sleep

Nutrition Guidelines for Children

May 24, 2017 Amanda Leave a comment

Adults and children follow the same principles in proper nutrition but differ in the daily amount requirements. Protein, carbohydrates, fat,…

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Posted in: Health, Nutrition Filed under: health, nutrition

Parents’ Guide to Child Immunization

Amanda Leave a comment

Immunization happens after the body is exposed to a vaccine of common childhood diseases such as measles, chicken pox and…

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Posted in: Health Filed under: health, immunization, vaccination

A Guide to Children’s Oral Care

May 22, 2017 Amanda Leave a comment

Taking care of your child’s teeth is important in keeping her well-balanced and healthy. Baby tooth eventually fall out when…

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Posted in: Health, Health Filed under: dental, health, oral

How to Get Your Child to Eat More Fruits & Vegetables

May 8, 2017 Amanda Leave a comment

Kids love everything sweet and tasty. Fruits are a given, but vegetables? It is a constant question for parents on…

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Posted in: Health, Nutrition Filed under: health, nutrition

6 Common Health Issues in Pre-Schoolers

Amanda Leave a comment

Ages three to five years old are active years for your children. Their inquisitive minds are full of wonders and…

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Posted in: Health Filed under: health, pre-school

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